Feldenkrais® Classes

Learn to move with fluidity, ease, and flexibility.  In Feldenkrais – Awareness through Movement® classes, the teacher verbally guides you through a sequence of gentle movements that utilise attention, perception, and imagination.   Classes are taught by Mary Lou Stanley who studied with Dr. Feldenkrais and has been teaching the method since 1983.

Spring 2017 Schedule

Spring classes are full, but email Mary Lou at  mlsphysio@shaw.ca  to check for available drop in spots.  Summer registration is now open.

Monday Evenings 6:15 – 7:15 pm
9 classes    April 3 – June 19   (no class Apr 17, 24, May 22)
$144 +gst / Drop-in $21 +gst     Class full waitlist here

Thursday Afternoons 1:30 – 2:30 pm
10 classes    April 6 – June 22   (no class Apr 20, Jun 15)
$160 +gst / Drop-in $21 +gst      Class full waitlist here

Saturday Mornings 9:15 – 10:15 am
10 classes    April 8 – June 17    (no class Apr 22)
$160 +gst / Drop-in $21 +gst      Class full waitlist here

Please note on Saturday May 6 &  Saturday May 27 class will be moved to the Jericho Hill Centre – North Room – 4196 West 4th     Get Directions

Summer 2017 Schedule

Monday Evenings 6:15 – 7:15 pm
6 classes    July 10 – August 21   (no class Aug 7)
$96 +gst / Drop-in $21 +gst     Register here

Location

West Point Grey Community Centre
Aberthau Mansion – Oak Room
4397 West 2nd Ave Vancouver BC
Get Directions

How to Register

Register online here (type Feldenkrais in search bar) or register by phone at (604) 257-8140.  Early registration is recommended as classes fill quickly.

Drop-ins are welcome if space permits.  Please email Mary Lou Stanley at mlsphysio@shaw.ca to check for available drop-in spots and for further information about the classes.

What to wear to class

It is best to wear loose comfortable clothing that is easy to move and breathe in.   Warm layers and warm socks are also recommended.

Watch a video about Feldenkrais classes

Photography Ⓒ Rosalie O’Connor Photography