Feldenkrais® Classes

Learn to move with fluidity, ease, and flexibility.  In Feldenkrais – Awareness through Movement® classes, the teacher verbally guides you through a sequence of gentle movements that utilise attention, perception, and imagination.   Classes are taught by Mary Lou Stanley who studied with Dr. Feldenkrais and has been teaching the method since 1983.

Fall 2017 Schedule

Monday Evenings 6:15 – 7:15 pm
10 classes    Sept 18 –  Dec 4   (no class Oct 9 & Nov 13)
$160 +gst / Drop-in $21 +gst             Class full.  Waitlist here

Thursday Afternoons 1:30 – 2:30 pm
10 classes    Sept 21 – Nov 30  (no class Oct 19)
$160 +gst / Drop-in $21 +gst              Class full.  Waitlist here

Saturday Mornings 9:15 – 10:15 am
10 classes    Sept 23 – Nov 25
$160 +gst / Drop-in $21 +gst             Class full.  Waitlist here

Location

West Point Grey Community Centre
Aberthau Mansion – Oak Room
4397 West 2nd Ave Vancouver BC
Get Directions

How to Register

Register online using the registration links above.    Register in person at West Point Grey Community Centre or by phone at (604) 257-8140.  Early registration is recommended as classes fill quickly.  Fall registration begins Tuesday August 22 (online & in person) and the next day by phone.

Drop-ins are welcome if space permits.  Please email Mary Lou Stanley at mlsphysio@shaw.ca to check for available drop-in spots and for further information about the classes.

What to wear to class

It is best to wear loose comfortable clothing that is easy to move and breathe in.  Warm layers and warm socks are also recommended.

Watch a video about Feldenkrais classes

Photography Ⓒ Rosalie O’Connor Photography